Fri, 11 Sept



PowerPlay Insight Series - (Health Facts & Fallacies and Myofascial Release)

- Understand the difference between fitness & nutrition facts & myths - Learn how to improve mobility & flexibility through foam rolling. - Relax and enjoy drinks & nibbles with the Crew - Sample True smoothies - Proceeds donated to TRYACT - All food and drinks included in ticket cost

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PowerPlay Insight Series - (Health Facts & Fallacies and Myofascial Release)

Time & Location

11 Sept 2020, 5:30 pm – 8:00 pm

Y-Hub, 128 Yanchep Beach Rd, Yanchep WA 6035, Australia

About the Event

Join us for part one of our Insight Series where we will provide a series of guest speakers to present insights into various areas of health and wellbeing to help you work towards a healthier you.

Starting off with health facts and fallacies and Myofascial release, you will learn all about how to improve mobility and flexibility through simple exercises and how to cut through the noise to know what is real in the way of health and nutrition.

Food, Beer, wine and soft drinks provided with all proceeds going towards raising funds for local charity, TRYACT.





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